We went stand up paddleboarding - Pete showed us the basics and we practised on a lovely trip up the canal. We then went into the bay and it was fab. Next day we went coasteering - Pete dealt with my worries really well and adapted the session to include my less adventurous nature, as well as my husband's more adventurous nature. Pete clearly knew the area very well and was extremely safety conscious which is always reassuring. Lovely young lad helping. Fab admin and info from Jane. I can heartily recommmend their company and will return again.