Recently, I decided to start practicing yoga again in order to hopefully curb some normal aches and pains and destress. I had practiced a few years ago and had felt it really helped. I have been a strength training customer of Yoga Energy Studio for many years and have always been very pleased with the workouts so I decided to try the hot yoga classes. I have to say that I am so pleased with the instructors and the benefit I have received from the different hot classes. I was apprehensive about starting again thinking I would be the only one in class not knowing what to do, but the instructors were so very thorough in their explanations and so very knowledgeable I felt totally comfortable. I feel so much better after each practice that I cannot believe it. And the heat makes the practice that much better. I look forward to each hot yoga class and now adjust my schedule so that I can get there at least once a week!
Own or manage this property? Claim your listing for free to respond to reviews, update your profile and much more.