Traveling west on 84 through Connecticut towards Scranton, PA and unfamiliar with the availability of healthy food, we were pleased to find a Panera's at the Kettletown Rd. Exit Southbury. We stopped at 1:10 pm on a Friday and had a hard time finding a table. We frequent Panera's in California where we live quite often and this was the first one who had 4 people taking orders. The long line went fast. Nutrition 101: Quinoa is a good source of protein, fiber, iron, copper, thiamin and vitamin B6. The lentil quinoa bowl is only 280 calories and costs $9.19 which includes a piece of a sourdough roll.
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