Three of us did 2 nights and three days of hiking and paddling and picking up a few basic survival skills in Khoa Sok National Park. The place is rugged and beautiful. The guides are knowledgable friendly and fun. The accommodations are basic but clean and comfortable. The food is fabulous.
The hiking we did was challenging but not as challenging as I'm sure it could be. Same could be said for the survival skills element. As I understand it, Paddle Asia does more adventurous trips that include overnighting in the jungle in self built shelters, but this requires the cooperation of the park rangers (if done in Khoa Sok). If you're up for that sort of thing, these are the people you want to do it with.
I would certainly take trips with Padde Asia again and would recommend them to anyone who wants to explore the natural beauty of Thailand.
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