Pls suggest tour iternery for Haridwar, Rishikesh, Mussoorie

I will be travelling from Mumbai can anyone please suggest me proper schedule with number of days to spend. Mainly I want to cover adventurous Sports like bungee jumping and river rafting in Rishikesh and also Corbett National Park. Please suggest me where should I start from what will be the available modes of local transport with prices and number of days required. Please suggest me the iternary in detail