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The Sprout

364 Duckworth St, St. John's, Newfoundland and Labrador A1C 1H5, Canada
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  • Excellent48%
  • Very good35%
  • Average11%
  • Poor4%
  • Terrible2%
Travellers talk about
Opens in 19 min
All hours
Canadian, Vegetarian Friendly, Vegan Options, Gluten Free Options
$$ - $$$
364 Duckworth St, St. John's, Newfoundland and Labrador A1C 1H5, Canada
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Reviews (173)
Traveller rating
Traveller type
Time of year

1 - 10 of 173 reviews

Reviewed yesterday

Had their cajun tofu wrap and beet salad - who knew that tofu could taste so good! Intimate setting with patio; friendly staff; great vegetarian food will definitely visit again next time I'm in St John's

Thank wanderingfeet007
Reviewed 1 week ago

I had lunch at The Sprout, the servers were very friendly and attentive and the food was good. I had the carrot, orange, ginger soup which was quite good - nice flavor of the orange, and a slice of very good multigrain bread. I also...More

Thank bjo51
Reviewed 4 weeks ago

I ordered the pad thai and vegetable curry on two different occasions at the Sprout. The servers are very friendly, and the food came out fairly quickly. Both dishes I ordered were delicious, and with very generous portions. There were so many other dishes on...More

Thank Lauren_skye
Reviewed 3 May 2017 via mobile

Excellent spot for a fresh and delicious lunch. Service was quick and friendly. The special today was stuffed peppers and they were so tasty with a mixture of roasted vegetables, potatoes, cashews and dried cranberries. I paired it with a side salad that made for...More

Thank jobird65
Reviewed 30 March 2017 via mobile

Well to start off I'm not vegetarian. My other half is. I was reluctant to go to a only vegetarian restaurant. I'm a simple but picky eater. When we walked in and peeked around the corner it was a very nice little cozy spot. Exposed...More

Thank Andrew W
Reviewed 14 February 2017

The Sprout has a lovely, bright, casual atmosphere, with work from local artists displayed on the walls. The staff is attentive, friendly and well informed. I was delighted with the Beet Salad,which was fresh and tasty, as well as the veggies and hummous- which had...More

Thank Joan D
Reviewed 4 January 2017

My first time here and it won't be my last. They have delicious, healthy meals that don't make you feel sick and bloated after. I had the soup of the day (Sweet Potato Squash) and Grilled Cheese Sandy. Although the sandy was good, I will...More

Thank Victoria C
Reviewed 20 December 2016

This is a great place to take a vegetarian for supper in St. John's. The food is consistently good at reasonable prices and with a big selection. The atmosphere is quirky and fun. The wait staff are first rate. Always on my list of places...More

Thank travelgolly
Reviewed 12 December 2016

Always tasty, nourishing good. Service is sometimes a little slow but always sweet. So glad we have this restaurant here!

Thank ErnieH154964
Reviewed 14 November 2016

Great wholesome food. Great for specialty foods. Everything is made from scratch and organic. Meals are tasty and presented beautifully.

Thank msmena
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Anglican Cathedral of St. John the Baptist
91 reviews
.29 km away
City of St. John’s Visitor Information Centre
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Restaurant Details

Rating summary
  • Food
  • Value
Breakfast, Lunch, Dinner
Restaurant features
Takeout, Seating, Waitstaff, Highchairs Available, Serves Alcohol
Good for
Open Hours
11:30 - 20:00
11:30 - 20:00
11:30 - 20:00
11:30 - 21:00
11:30 - 21:00
10:00 - 14:00
16:00 - 21:00
Location and Contact Information
  • Address: 364 Duckworth St, St. John's, Newfoundland and Labrador A1C 1H5, Canada
  • Location: Canada  >  Newfoundland and Labrador  >  Newfoundland  >  St. John's>  > Downtown
  • Neighbourhood: Downtown
  • E-mail
Cozy restaurant in the heart of downtown offering a variety of healthy choices. An oasis of amazing dishes for vegetarians and vegans.
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