Jamaica is a melting pot of African, Asian, European and Middle Eastern cultures. You'll experience this diversity in its strong crafts tradition, performing arts and distinctive dining options, like ackee and saltfish with roast breadfruit. Take your holiday to new heights at famed cliff jumping spot, Negril Cliffs. Jamaica offers long beaches, protected coves, rugged mountains, waterfalls, caves and sunshine and chances to play in the surf, ride horses and swim with dolphins. Jump in!

The Turks and Caicos offer the best of the Caribbean - in Atlantic waters. Hop between the islands by ferry or explore an island on a hired bike or scooter. One of the world's longest coral reefs, 230 miles of white sandy beaches, crystal-clear waters and an abundance of dive spots lure visitors to the Turks and Caicos' eight major islands, just east of the Bahamas. Bird sanctuary French Cay, underwater Columbus Landfall National Park and Caicos Conch Farm are among the major attractions of these legendarily friendly isles.

Just north of Cancun, this seaside resort community is a far cry from the spring-break crowd. Bordered on one side by the Mexican Caribbean and the other by a wetlands wildlife preserve, the vibe in Playa Mujeres is one of laid-back luxury in a natural, untouched landscape. Unlike many other such tranquil places, Playa Mujeres is not a pain to get to. It's an easy ride from Cancun airport.

The Yucatan capital has both colonial and Mayan treasures to discover. Nearby ruins at Uxmal give some insight into the lives of the predecessors of the conquistadores, who arrived in 1542. Mayan culture is also still evident in Merida's daily life and in the many colourful festivals celebrated here.

Rising from the ruins of the Aztec capital, Tenochtitlan, Mexico City offers a unique collision of contemporary city life and historic preservation. World-class museums, restaurants and parks rub shoulders with the remains of several cultures. The nightlife, the shopping and the history make it a must-see regardless of your travel style.

The inland city of Guadalajara is bursting with history and culture. Many attractions are in the city's historic centre and in the neighbouring city of Zapopan. Museums, parks and churches flourish alongside bullfights, rodeos and ‘futbol’. Nearby are the towns of Tequila, where the drink of the same name is produced, and Tlaquepaque and Tonala, where Mexican artisans create an abundance of craft items. Mariachi, which originated in the area, is a common sight and sound in Guadalajara.