Studio Pilates - The Art of Body

Studio Pilates - The Art of Body, Seminyak: Hours, Address, Studio Pilates - The Art of Body Reviews: 5/5

Studio Pilates - The Art of Body

Studio Pilates - The Art of Body
5
8:00 AM - 5:00 PM
Monday
8:00 AM - 5:00 PM
Tuesday
8:00 AM - 5:00 PM
Wednesday
8:00 AM - 5:00 PM
Thursday
8:00 AM - 5:00 PM
Friday
8:00 AM - 5:00 PM
Saturday
8:30 AM - 5:00 PM
About
Studio Pilates sits in the heart of Seminyak; a fully-equipped studio staffed by STOTT PILATES trained instructors.We offer Pilates programmes designed to engage and strengthen your core, waist and lower back muscles, helping improve posture and prevent injury. Our rehabilitation programmes are delivered in a one-to-one setting and designed to challenge and stabilise the spine, shoulders, pelvis, hips and knees. Our small group workout sessions are innovative, intense and highly effective and will leave you lean, toned and flexible.Whether experienced or a complete beginner, we promise you an amazing full body workout that will keep you coming back for more. And now we offer Bowen Technique, whether you suffer from back pain, headaches, IBS, infertility, stress, muscle strain, or anything else, Bowen will help your body do what it can to fix itself.
Suggested duration
1-2 hours
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5.0
65 reviews
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62
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3
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Pooja Thawani
Jakarta, Indonesia2 contributions
Oct. 2021
I came across the Art of Body's website while searching for pilates studios in Bali and immediately felt this one was different.
After my first session with Faz, I left the studio with a greater appreciation of my body and a shift in the way I approached healing. I will always remember what he said "the body's capacity to heal is endless, but it's ability to heal is all up to us".
Have done several Bowen sessions with Faz and definitely feeling a difference in both my body and mind. Also love the little nuggets of wisdom Faz shares throughout the class/session :)
Will definitely miss his energy and the studio when I am back in Jakarta.

Thank you!
Written 15 October 2021
This review is the subjective opinion of a Tripadvisor member and not of TripAdvisor LLC.

Debbie Davidson
2 contributions
Jan. 2021
I feel like I have a NEW MIND & BODY.

Anyone with any physical issues such as mis alignment, tightness, tension, pain, limited range of movement in their body MUST go and pay Faz a visit. You will be stunned by the results and how he can help you transform your body within limited time.

I will do my best to write a testimonial but I don’t really think that there are words to describe what Faz is capable of helping you with….

I started having pilates and Bowen sessions with Faz about 9 months ago and I have totally transformed my body both physically and mentally with the help of Faz.

When I first started going to the pilates studio my body was out of alignment. My spine was slightly twisted, my pelvis was higher on one side, my shoulders were were out of place, my jaw appeared slanted and my body was obviously not functioning correctly and efficiently. I did not realise how much tension I had been carrying in my body until I started working with Faz. It had become the norm for me.

After having sessions with Faz I can honestly say that all of my misalignments are now aligned correctly. I feel so much more connected to my body, I feel more relaxed, more mobile, stronger, younger, more self aware of my body and how to look after it and generally more content with my body.

Faz is absolutely amazing at what he does and has an enormous wealth of knowledge. He is such a lovely person and will go out of his way to help you. It is very evident that he loves to teach and share his knowledge base with you so that you are able to learn how to take care of yourself, which is just incredible. His classes and sessions are so enjoyable and different every time, which motivates you to carry on.

And to top it all off he has an absolutely lovely receptionist which is so helpful and caters to all of your needs as and when required.

Thank you
Written 12 January 2021
This review is the subjective opinion of a Tripadvisor member and not of TripAdvisor LLC.

Drew G
1 contribution
Nov. 2020
I have major range of movement, posture and flexibility issues with my body including a hip issue, I have been to see many different physiotherapists, sports masseuses etc over the years. Unfortunately these practices haven’t fully fixed my body condition. A friend suggested I go see a guy called Faz who is the owner/teacher at Art of Body in Seminyak, so I booked a private Pilates session. WOW!! After 1 session with him I could already feel some great progress with my range of motion and overall stiffness in my body and left the studio feeling so relaxed and good. He is extremely detailed in the way he explains the exercises and will go through every little step to connect your mind with your body movements and won’t stop until you understand everything he is teaching. He is very professional in his teachings. I am a total beginner at this stuff and have never experienced that before. He really cares about his clients and truly believes he can help you in your journey whatever that may be. I have now done 4 private Pilates sessions with Faz and in that time I feel so great and aren’t experiencing the pain I used to feel in my hip or other parts of my body. I have also done 2 Bowen therapy sessions with him and I must say it’s the best thing you will ever do. Your body really does feel like new after it and you can feel your body is back aligned, it’s like magic! I highly recommend to go see Faz either to get your body fixed up or just to feel good and strengthen your core. I wish I had discovered The Art of Body years ago.
Written 22 November 2020
This review is the subjective opinion of a Tripadvisor member and not of TripAdvisor LLC.
Thanks for your kind words Drew. Glad to help.
Written 17 December 2020
This response is the subjective opinion of the management representative and not of TripAdvisor LLC.

Hannah K
Wellington, Canada4 contributions
Mar. 2020 • Solo
My first time doing Pilates and the instructor was so helpful!! I did the semi private class with a few others. Will be coming back for sure. My body felt amazing after (and sore - but good sore). So happy I found this studio in Seminyak!
Written 14 March 2020
This review is the subjective opinion of a Tripadvisor member and not of TripAdvisor LLC.
It was a pleasure meeting you. Thank you and see you soon.
Written 15 March 2020
This response is the subjective opinion of the management representative and not of TripAdvisor LLC.

Danella G
Tembagapura Indonesia7 contributions
Jan. 2020
I first had Faz do Bowen on me a couple of years ago and was impressed with his style .... I happily returned again this January and once again Faz worked his magic mind and body ... I have been to a few Bowen treatments in Australia and Faz is in the top two that I have had work on my ailments ... feeling so good for my visit Faz ... thank you I will be back again sooner this time I hope.
Written 3 February 2020
This review is the subjective opinion of a Tripadvisor member and not of TripAdvisor LLC.
Thank you so much for your kind words. Always a pleasure to see you.
Written 4 February 2020
This response is the subjective opinion of the management representative and not of TripAdvisor LLC.

Mummamegzi1
Bondi Junction, Australia5 contributions
Dec. 2019 • Family
Been wanting to try peaches for a long time after hearing the reviews and so glad I took the time to do so. Can’t wait till I’m back in Bali
Written 23 January 2020
This review is the subjective opinion of a Tripadvisor member and not of TripAdvisor LLC.
I'm so glad you enjoyed the peaches. (Bowen) .. =)
Written 26 January 2020
This response is the subjective opinion of the management representative and not of TripAdvisor LLC.

Eva S
1 contribution
Dec. 2019 • Solo
Highly recommended - I will definitely come back again! I took the Back to Health package and it was way beyond my expectation. The practice with Faz helped me rediscover the true calmness and balance of body I’ve been seeking. After the sessions of Bowen, Pilates, posture analysis and myofascial release, the tension of my body especially the back pain has been greatly reduced. Best instructor ever!
Written 14 December 2019
This review is the subjective opinion of a Tripadvisor member and not of TripAdvisor LLC.
Thanks Eva, it was a pleasure. Keep up with the exercises..
Written 14 December 2019
This response is the subjective opinion of the management representative and not of TripAdvisor LLC.

Andrew P
Caloundra, Australia4 contributions
Nov. 2019
As a beginner to Pilates I wanted to strengthen my core, enhance my posture and improve my breathing techniques. Faz managed to improve all of these in a short space of time, I couldn't be more happier with the outcome. Not only that, I walked into Faz's studio having come out of hospital just 3 weeks prior for some major lower back problems. Within one session, Faz managed to unlock some of the issues I was having, and the next day I was pain free!! Thank you Faz, and look forward to seeing you again the next time I am back in Bali!
Written 5 December 2019
This review is the subjective opinion of a Tripadvisor member and not of TripAdvisor LLC.
You are very welcome and thank you for your kind words Look forward to seeing you next time you're in town.
Written 10 December 2019
This response is the subjective opinion of the management representative and not of TripAdvisor LLC.

Suria4227
Malaysia94 contributions
Jun. 2019
발리에서 The Art of Body 필라테스 스튜디오를 찾게 된 것과 Faz 선생님에께 수업을 받은 것은 행운이었습니다.

많은 업무와 스트레스로 인하여 몸의 밸런스가 망가져 있었습니다. 몸과 마음이 많이 지쳐있던 차에, 잠시 휴식을 가지고자 발리로 긴 휴가를 떠났습니다. 6주 동안 Faz 선생님과의 트레이닝은 몸의 안과 밖의 큰 변화를 주기에 충분한 시간이었습니다.

처음 필라테스를 해보았기 때문에 호흡을 배우는 것부터도 많이 어려웠지만 6주 동안 선생님께서 열정적으로 가르쳐 주신 덕분에 육안으로도 한 눈에 제 몸의 밸런스가 좋아진 것을 보고 느낄 수 있었습니다.

아직도 발리에서 필라테스 클래스를 선택하는 것에 고민이신 분들에게 저는 망설임 없이 Faz 선생님과 3번만 수업을 해보실 것을 추천드립니다.

Thank you very much Faz, Hope to see you again this Winter
Written 4 October 2019
This review is the subjective opinion of a Tripadvisor member and not of TripAdvisor LLC.
Thank you.
Written 6 November 2019
This response is the subjective opinion of the management representative and not of TripAdvisor LLC.

Donna
11 contributions
Aug. 2019 • Solo
Faz the owner & facilitator of the pilates studio has an amazing way of clearly explaining every pilates exercise he gets you to do right from the essential basics. His knowledge of the body and how it works is phenomenal. I booked in for rehab help on my lower back which he helped me with 100% and which I continue to practice at home. A Bowen Therapy Session was included in the package and was great in re-balancing my body. I went away feeling relaxed and light with no pain. His studio is a good space away from traffic and noise. I recommend him wholeheartedly. Sincerely, Donna, Australia 🇦🇺
Written 23 August 2019
This review is the subjective opinion of a Tripadvisor member and not of TripAdvisor LLC.
Happy to help. Cheers.
Written 26 August 2019
This response is the subjective opinion of the management representative and not of TripAdvisor LLC.

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