I walk this trail often. In the summer it is home to osprey, mallards, the occasional great blue heron and a variety of smaller birds, particularly red-winged blackbirds. I prefer it in the winter, when long-tailed ducks and buffleheads appear, and when it is less humid, but it is a nice walk anytime.

So the trail is very flat and paved the entire way. It splits at the half way point so you will need to back track to walk both sections. There are wooded areas that you walk through, however the mosquitos were really bad. I would difinitly suggest putting on some bug spray to save your yourself from being eaten alive. I saw several small dirt paths off of the trail, however due to the mosquitos, we did not attempt to try them. Nice relaxing walk and to stop and view the wetlands and wildlife.