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Island Flow Yoga

136 Madeira Rd, Islamorada, FL 33036-3615
+1 516-458-8622
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Best Yoga class and instructor around!

As a local in the Keys this is my favorite! Lauren brings such passion and compassion to every Yoga... read more

Reviewed 13 April 2018
Melissa N
,
Islamorada, Florida
I’ve been to this class literally 300 times

Not even kidding, I’ve been to AT LEAST 300 classes over the past three years. That’s an average of... read more

Reviewed 12 April 2018
PersonWhoDoesThings
,
Islamorada, Florida
via mobile
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An experience like no other. Follow me to a beautiful location in our paradise of Islamorada and the upper keys. Practice on our beaches, piers and in our gardens surrounded by the natural landscape of palm trees, water, sky and sun. Offerings include regularly scheduled group classes, private sessions, and yoga on-location, customized for your destination wedding and other special events.
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Travellers talk about
“classes” (8 reviews)
“morada” (2 reviews)
“challenging” (3 reviews)
Suggested Duration: 1-2 hours
LOCATION
136 Madeira Rd, Islamorada, FL 33036-3615
CONTACT
Website
+1 516-458-8622
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1 - 10 of 13 reviews

Reviewed 13 April 2018

As a local in the Keys this is my favorite! Lauren brings such passion and compassion to every Yoga class. She understands the different levels and encourages everyone to move at their own pace. She is great with modifications of poses but also allows you...More

Thank Melissa N
This review is the subjective opinion of a TripAdvisor member and not of TripAdvisor LLC
iluvsophia, Owner at Island Flow Yoga, responded to this reviewResponded 14 April 2018

Thank you so much Melissa! I am so glad that you enjoy your classes with me and most importantly, that you feel good in your practice!

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Reviewed 12 April 2018 via mobile

Not even kidding, I’ve been to AT LEAST 300 classes over the past three years. That’s an average of three times a week, sometimes more, sometimes less as life allows. What can I say, it’s top notch. Lauren actually cares about her students and treats...More

Thank PersonWhoDoesThings
This review is the subjective opinion of a TripAdvisor member and not of TripAdvisor LLC
iluvsophia, Owner at Island Flow Yoga, responded to this reviewResponded 12 April 2018

Thank you for your amazing review! I am grateful to have you as part of the Island Flow Yoga tribe.

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Reviewed 9 January 2018 via mobile

This is my 2nd year of taking Lauren’s Yoga classes @ Casa Morada. When traveling, I try to take a Yoga class and Lauren is by far the best instructor. The location is gorgeous, the Yoga practice is amazing (challenging yet peaceful) and Lauren is...More

Thank susanhY4338PW
This review is the subjective opinion of a TripAdvisor member and not of TripAdvisor LLC
iluvsophia, Owner at Island Flow Yoga, responded to this reviewResponded 11 January 2018

Thank you so much! I am so happy to hear that you enjoyed your yoga experience. Looking forward to having you in class next time you visit Islamorada!

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Reviewed 25 March 2017 via mobile

Lauren is on her yoga game! Her classes flow effortlessly, both invigorating and soothing. New to yoga or a regular on the mat. You won't have a boring practice that your muscles won't thank you later for! I loved the locations, were so well suited...More

Thank Tara A
This review is the subjective opinion of a TripAdvisor member and not of TripAdvisor LLC
iluvsophia, Owner at Island Flow Yoga, responded to this reviewResponded 26 March 2017

Thank you so much Tara! It was so nice to have you and Rob join my classes. Look forward to your next visit!!!

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Reviewed 17 January 2017 via mobile

Lauren taught an awesome private yoga class to my wedding party and guests. She came right to the islander to teach us and had everything we needed! She catered the class us and we all loved it! We were able to practice right on the...More

Thank ginmarie829
This review is the subjective opinion of a TripAdvisor member and not of TripAdvisor LLC
iluvsophia, Owner at Island Flow Yoga, responded to this reviewResponded 19 January 2017

Thank you so much Ginny! Your group of guests were amazing and fun to work with! It was an honor to be a part of your destination wedding experience here in the Keys!

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Reviewed 28 November 2016 via mobile

Best yoga in Islamorada! Lauren's classes are challenging yet not too intense, a great blend for an outdoor practice in the heat of the tropics. She always provides a beautiful setting, great music selections, and helpful adjustments. Keep rockin' the flow Lauren, this local loves...More

Thank Anne L
This review is the subjective opinion of a TripAdvisor member and not of TripAdvisor LLC
iluvsophia, Owner at Island Flow Yoga, responded to this reviewResponded 30 November 2016

Thank you so much! Love having you in class!

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Reviewed 19 October 2016

The location for the classes couldnt be more beautiful, the teacher is joyful and caring and she plays great music!the class can be taylored to any student, and you always walk away feeling worked out and blissed out!

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Thank suzisara
This review is the subjective opinion of a TripAdvisor member and not of TripAdvisor LLC
iluvsophia, Owner at Island Flow Yoga, responded to this reviewResponded 21 October 2016

Thank you so much! Always a pleasure to have you in class!

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Reviewed 17 October 2016

Was staying at Casa Morada and excited to see they offered yoga classes, but did not have high expectations given "complimentary hotel class". Practiced with Lauren two days and absolutely loved them both!! She made all levels feel comfortable and was very personable. Even sent...More

Thank TravelsWithBoyz
This review is the subjective opinion of a TripAdvisor member and not of TripAdvisor LLC
iluvsophia, Owner at Island Flow Yoga, responded to this reviewResponded 18 October 2016

Thank you so much for your positive review! I enjoyed meeting you and being a part of your destination birthday weekend. Very happy to hear that you loved my classes. Namaste xo

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Reviewed 9 June 2016

What a wonderful find while on vacation in the Florida keys last month!! Lauren is an amazing teacher and there is nothing quite like doing yoga outdoors in paradise. I was in town for a wedding and in addition to taking one of her classes...More

Thank shetravels66
This review is the subjective opinion of a TripAdvisor member and not of TripAdvisor LLC
Reviewed 8 June 2016

I attended my first Island Flow Yoga yesterday while on vacation! How amazing it felt to move my body outdoors in nature. Lauren creates a safe space for you to do yoga at YOUR own level and pace. She is clear in her instruction. She...More

Thank DinaILG
This review is the subjective opinion of a TripAdvisor member and not of TripAdvisor LLC
iluvsophia, Owner at Island Flow Yoga, responded to this reviewResponded 8 June 2016

Dina, Thank you so much. It was wonderful to have your presence in class. I look forward to having you back! xoLauren

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Questions & Answers
cecilia m
3 May 2017|
Answer
Response from iluvsophia | Property representative |
Hi! My regular class schedule is: Wednesday, Saturday and Sunday at Casa Morada Resort at 9am; Friday and Saturday at Cheeca Lodge at 7:45am. All classes are outdoors but are rain or shine as we have shelter available at... More
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