We noticed that you're using an unsupported browser. The TripAdvisor website may not display properly.
We support the following browsers:
Windows: Internet Explorer, Mozilla Firefox, Google Chrome. Mac: Safari.
New! Find and book your ideal hotel on TripAdvisor — and get the lowest prices
Map
Satellite
Map updates are paused. Zoom in to see updated info.
Reset zoom
Updating Map...
Get directions
Address: 19 North Main Street, Norwalk, CT 06854
Phone Number: +1 203-803-9398
Website
Today
18:45 - 21:00
Closed now
See all hours
Hours:
Sun 11:00 - 20:30
Mon 17:00 - 21:15
Tue 18:45 - 21:15
Wed 17:00 - 21:15
Thu 18:45 - 21:15
Fri 18:45 - 21:00
Sat 08:30 - 19:15
Description:

Work It Dance and Fitness offers women AND men a unique workout experience....

Work It Dance and Fitness offers women AND men a unique workout experience. Located in trendy South Norwalk, Connecticut, we offer Burlesque Dancing, Pole Dancing, Aerial Fitness, Yoga, Belly Dancing, Cardio Dancing, Strength Training, and much more. Build strength and endurance while you tone and stretch your body. Open 7 days a week. Private Parties available for any occasion!

read more

TripAdvisor Reviewer Highlights

Read all 13 reviews
Visitor rating
  • 13
    Excellent
  • 0
    Very good
  • 0
    Average
  • 0
    Poor
  • 0
    Terrible
Awesome Workout in Great Atmosphere

I love this place! I've wanted to take pole classes for years and finally jumped in. Michelle, Liz and Erika are incredible instructors. Pole is hard, but they make it super... read more

5 of 5 bubblesReviewed 11 February 2016
Jen C
,
United States
Add Photo Write a Review

13 Reviews from our TripAdvisor Community

Traveller rating
Traveller type
Time of year
Language
Showing 13: English reviews
United States
Level Contributor
9 reviews
4 attraction reviews
common_n_attraction_reviews_1bd8 10 helpful votes
5 of 5 bubbles Reviewed 11 February 2016

I love this place! I've wanted to take pole classes for years and finally jumped in. Michelle, Liz and Erika are incredible instructors. Pole is hard, but they make it super accessible and FUN! I have no background in dance or gymnastics but here I am taking classes and it feels so good when you get new spin and the... More 

Helpful?
Thank Jen C
Norwalk, Connecticut
Level Contributor
5 reviews
3 attraction reviews
common_n_attraction_reviews_1bd8 4 helpful votes
5 of 5 bubbles Reviewed 25 January 2016

The best workout you will ever have. It's hard exercise but you don't realize it until the end. And it made me feel like a goddess (I really needed that too). While in the gym you work one set of muscles at the time, in the time you use one machine with pole dancing you use all the muscles. The... More 

Helpful?
Thank NicolettaCamo
1 review
common_n_attraction_reviews_1bd8 1 helpful vote
5 of 5 bubbles Reviewed 9 March 2015

I've taken a bunch of the classes here, by myself and with my husband or with friends, and here's my take: Tone and Tighten: It works. I am actually getting stronger! Class works well for all levels of fitness. Michelle is an excellent motivator. Flexibility and Injury Prevention: I still have a ways to go before I'm remotely flexible, but... More 

Helpful?
1 Thank Nicole M
West Haven, Connecticut, United States
1 review
common_n_attraction_reviews_1bd8 1 helpful vote
5 of 5 bubbles Reviewed 17 October 2014

I live 45 minutes away from Work it, and i don't' like to drive long distances. I make this drive every week, without fail. Taking the burlesque and diva pole classes there is so amazing. Everyone is so nice and friendly. The difference in my body is amazing. I'm getting stronger and losing weight. If you're in the area, and... More 

Helpful?
1 Thank Kathryn R
Bridgeport, Connecticut, United States
1 review
common_n_attraction_reviews_1bd8 3 helpful votes
5 of 5 bubbles Reviewed 13 January 2013

Yesterday I sauntered in at 9:45 with wide eyed anticipation. Mind you I had to press getting there by means of public transportation 3 or 4 towns away. I was greeted by Michelle the owner who is a bubbly breath of fresh air; especially after my ordeal. Then there is Tava...do not sleep her. She comes across all aloof exuding... More 

Helpful?
3 Thank Sheila S
Norwalk, Connecticut, USA
1 review
common_n_attraction_reviews_1bd8 1 helpful vote
5 of 5 bubbles Reviewed 22 August 2012

I have been going to Work It Dance and Fitness for several months now, and I absolutely love it! The owner, Michelle, is so warm, welcoming and motivating, that I immediately felt at ease the first time I went, and I've been hooked ever since. I would never think of myself as looking FORWARD to a workout, but I find... More 

Helpful?
1 Thank Laura C
MichelleA237, Owner at Work It Dance and Fitness, responded to this review

Thank you for the kind words! We work very hard to provide classes that are challenging, yet FUN! We look forward to seeing you back in class soon! More 

Norwalk, Connecticut
1 review
5 of 5 bubbles Reviewed 18 June 2012

All I have to say is EXCELLENT!!! Michelle along with her staff was great from start to finish. Michelle made us (9 of my best friends) feel at home. Her instruction was amazing. I sent her a song request at the very last minute and to my surprise Michelle researched the song and video and taught us a routine to... More 

Helpful?
Thank Lakia J
MichelleA237, Owner at Work It Dance and Fitness, responded to this review

It was a pleasure to host your event! Your great personalities made my job very easy! We look forward to seeing you and your friends back for class! More 

Stamford, CT
Level Contributor
56 reviews
15 attraction reviews
common_n_attraction_reviews_1bd8 19 helpful votes
5 of 5 bubbles Reviewed 3 February 2012

Learning to pole dance can be well, scary, these guys make it fun and are great teachers! They offer many other classes but the pole is what I go there for. Pricing good too.

Helpful?
1 Thank Rock_the_Fez
Trumbull, Connecticut
Level Contributor
104 reviews
20 attraction reviews
common_n_attraction_reviews_1bd8 45 helpful votes
5 of 5 bubbles Reviewed 8 December 2011

I tried the weight training boot camp here... was torturous, but I felt excellent afterwards. She was sweet but demanding, not mean. A little pricey, but I think they are comparable to all other classes of the same genre pricewise (I'm pretty broke at the moment, lol).

Helpful?
Thank trvvlngkim
Stamford, Connecticut
1 review
5 of 5 bubbles Reviewed 19 July 2011

10 of my girlfriends got together on a Friday night in June to check out 'intro to pole' at Work It! Dance & Fitness - what an amazing experience! For one full hour we were able to get loose, have fun and shake off the stress from the long week. The studio is beautifully lit and it was great to... More 

Helpful?
Thank Bl0ndie20

Travellers who viewed Work It Dance and Fitness also viewed

 

Been to Work It Dance and Fitness? Share your experiences!

Write a Review Add Photos & Videos

Is This Your TripAdvisor Listing?

Own or manage this property? Claim your listing for free to respond to reviews, update your profile and much more.

Claim Your Listing

Questions & Answers

Questions? Get answers from Work It Dance and Fitness staff and past visitors.
Posting guidelines
Typical questions asked:
  • Will you pick up and drop off at my hotel?
  • I have a family of 7. Can your tour accommodate all of us together?
  • How should I dress for this tour?