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Bocas Yoga

Certificate of Excellence
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Address: 4th Street (parallel to Main Street) | Purple House, Bocas Town, Isla Colon 010100045, Panama
Phone Number:
+507 6658-1355

The custom-built Bocas Yoga Studio was designed specifically for the...

The custom-built Bocas Yoga Studio was designed specifically for the practice of Yoga, with clean hard-wood floors. Nowhere else in Bocas Town is there a space that's devoted entirely to Yoga practice. All classes provide a highly attentive and supportive environment. Appropriate for beginners and ongoing intermediate students. Founder, Laura Kay, who in addition to completing 250 hours of Basic Yoga Teacher Training, has successfully completed 108 hours of Anusara Yoga Immersions & 36 hours of Anusara Yoga Teacher Training. Here you will find a safe, comfortable, noncompetitive, nonjudgmental, lightly air-conditioned, nurturing haven. Classes use principles of alignment to promote safety and empower students to achieve their full potential. Each class interweaves heart-oriented, life-affirming themes to connect students to the deeper purpose of yoga.

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TripAdvisor Reviewer Highlights

Read all 192 reviews
Visitor rating
  • 173
  • 6
    Very good
  • 0
  • 3
  • 0
Great place to keep in practice.

Laura does a great job at making you feel comfortable in a small, friendly studio. Definatley worth a visit or two when in Bocas town.

5 of 5 bubblesReviewed 18 April 2016
Joe C
via mobile
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192 Reviews from our TripAdvisor Community

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Showing 182: English reviews
Level Contributor
17 reviews
8 attraction reviews
common_n_attraction_reviews_1bd8 8 helpful votes
5 of 5 bubbles Reviewed 18 April 2016 via mobile

Laura does a great job at making you feel comfortable in a small, friendly studio. Definatley worth a visit or two when in Bocas town.

2 Thank Joe C
Louisville, Kentucky
Level Contributor
18 reviews
5 attraction reviews
common_n_attraction_reviews_1bd8 7 helpful votes
5 of 5 bubbles Reviewed 25 March 2016

My girlfriend does Yoga several times a week back home and I have only tried Yoga once at her insistence and didn't really like it. However, while in Bocas, my girlfriend asked me to give Yoga another try after she had attended a Yoga session with Laura. I'm glad I did. I had a great experience and left feeling relaxed... More 

1 Thank AdamSandler
Geneva, Switzerland
1 review
common_n_attraction_reviews_1bd8 1 helpful vote
5 of 5 bubbles Reviewed 24 March 2016

Laura is an amazing teacher, she will make you feel welcomed the second you enter the studio. The building is very nice, clean with air conditioning. If you need to relax or feel good in bocas, this is the place to go. The lessons are very cheap and Laura is a real human being who will care about you are.... More 

1 Thank Auroredu
Carrboro, North Carolina
Level Contributor
57 reviews
15 attraction reviews
common_n_attraction_reviews_1bd8 12 helpful votes
5 of 5 bubbles Reviewed 20 February 2016

My girlfriend and I stayed with Laura last year when visiting bocas, just on the backside of the studio in a room that is rented out for vacationers. We did get to practice yoga a couple of times during our stay. I love the way the studio is set up. Laura is knowledgeable and implements varied lineages into her classes,... More 

Thank RainbeauReiki
1 review
5 of 5 bubbles Reviewed 17 February 2016

This is the best place in bocas to take yoga classes and possibly the nicest building on the island complete with air conditioning and a great teacher. No need to have a mat their are mats and props provided.

Thank Lucas R
Cork, Cork, Ireland
Level Contributor
12 reviews
3 attraction reviews
common_n_attraction_reviews_1bd8 3 helpful votes
5 of 5 bubbles Reviewed 8 February 2016 via mobile

Bocas yoga classes are challenging but still light and fun. As a beginner I felt very welcomed because Laura provided beginner as well as advanced options for each pose. I highly recommend this class: it's a great workout, Laura is a blast and it's great value for money at $5.5/class.

Thank Chelsea S
New York City, New York
Level Contributor
3 reviews
common_n_attraction_reviews_1bd8 2 helpful votes
5 of 5 bubbles Reviewed 7 February 2016

I am visiting Bocas del Toro, and was pleasantly surprised to find a yoga studio on Isla Colon! I arrived late to class because of a stressful hostel situation, but found Laura and everyone else in the class ready to greet me graciously to class. During class I appreciated Laura's positive message. She began class with a focus of believing... More 

2 Thank EvaECasey
1 review
common_n_attraction_reviews_1bd8 1 helpful vote
5 of 5 bubbles Reviewed 4 February 2016 via mobile

Loved staying with Laura, sweetest host ever, made me feel welcome while giving me space of my own. Awesome yoga and massage practice!!!

1 Thank Tiarnachmooney
Chicago, Illinois
1 review
common_n_attraction_reviews_1bd8 1 helpful vote
5 of 5 bubbles Reviewed 3 February 2016

My girlfriend and I were in Bocas for five days, and managed to squeeze three yoga classes with Laura while we were in. What a great idea! Yoga was the perfect activity to help recharge the batteries. Laura's classes were perfect for out time in Bocas. She is super friendly, and her studio has an extremely welcoming vibe. It was... More 

1 Thank MoudiF300
Melbourne, Australia
2 reviews
common_n_attraction_reviews_1bd8 1 helpful vote
5 of 5 bubbles Reviewed 2 February 2016 via mobile

I have been fortunate enough to take part in Lauras classes over the last two months. She has made me feel part of the family from the moment I stepped through the door. Her passion for life and yoga has inspired me to be more positive and to keep up my yoga practise. Thank you and see you next class... More 

1 Thank Maria T

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