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Bocas Yoga

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Address: 4th Street (parallel to Main Street) | Casa Morada, Bocas Town, Isla Colon 010100045, Panama
Phone Number: +507 6658-1355
Website
Description:

The custom-built Bocas Yoga Studio was designed specifically for the...

The custom-built Bocas Yoga Studio was designed specifically for the practice of Yoga, with clean hard-wood floors. Nowhere else in Bocas Town is there a space that's devoted entirely to Yoga practice. All classes provide a highly attentive and supportive environment. Appropriate for beginners and ongoing intermediate students. Founder, Laura Kay, who in addition to completing 250 hours of Basic Yoga Teacher Training, has successfully completed 108 hours of Anusara Yoga Immersions & 36 hours of Anusara Yoga Teacher Training. Here you will find a safe, comfortable, noncompetitive, nonjudgmental, lightly air-conditioned, nurturing haven. Classes use principles of alignment to promote safety and empower students to achieve their full potential. Each class interweaves heart-oriented, life-affirming themes to connect students to the deeper purpose of yoga.

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TripAdvisor Reviewer Highlights

Read all 187 reviews
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  • 169
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Great atmosphere!

This is an awesome place to practice yoga! Laura will make you feel comfortable no matter what your level of experience and she will definitely make you laugh! Its the perfect... read more

5 of 5 bubblesReviewed 26 September 2016
Jessica L
via mobile
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187 Reviews from our TripAdvisor Community

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Showing 177: English reviews
1 review
5 of 5 bubbles Reviewed 26 September 2016 via mobile

This is an awesome place to practice yoga! Laura will make you feel comfortable no matter what your level of experience and she will definitely make you laugh! Its the perfect balance of relaxation with a nice challenge. So happy I joined her classes!

Helpful?
Thank Jessica L
A TripAdvisor Member
5 of 5 bubbles Reviewed 3 September 2016 via mobile

I've been to Yogaclasses all over the world and Laura's is in a special and beautiful way different than others. Definitly one of the best ones. Probably the best. The Yoga itself is amazing but it is Laura herself that makes the class so beautiful. She is a very special person that makes everyone feel comfortable and loved. No matter... More 

Helpful?
Thank A TripAdvisor Member
2 reviews
5 of 5 bubbles Reviewed 10 August 2016 via mobile

It was the greatest experience I've ever had with yoga. Laura is very nice and attentive instructor, and her class is very spiritual and inspiring. Try it, doesn't matter what level of yoga proficiency you have. It is amazing!

Helpful?
Thank Ana L
New York City, New York
Level Contributor
7 reviews
common_n_attraction_reviews_1bd8 2 helpful votes
5 of 5 bubbles Reviewed 16 May 2016

I went to one class while traveling to Bocas. I had an amazing time! Laura is super sweet and interesting. I was so happy to get to chat with her. The studio is clean and comfortable. She's very encouraging and positive and the class had a great energy. The perfect way to relax and workout while in Bocas, you should... More 

Helpful?
1 Thank snail3232
st. augustine
Level Contributor
8 reviews
3 attraction reviews
common_n_attraction_reviews_1bd8 9 helpful votes
5 of 5 bubbles Reviewed 28 April 2016 via mobile

Don't miss Laura Kay's class. Really. Just don't. It doesn't matter if you're a practiced yogi or new to the mat, Laura guides you through an exploration of what's really going on in your body as it exists today. The class is challenging but in a sweet way - she takes you right up to your edge and then encourages... More 

Helpful?
2 Thank danielleandrea
Level Contributor
17 reviews
8 attraction reviews
common_n_attraction_reviews_1bd8 8 helpful votes
5 of 5 bubbles Reviewed 18 April 2016 via mobile

Laura does a great job at making you feel comfortable in a small, friendly studio. Definatley worth a visit or two when in Bocas town.

Helpful?
2 Thank Joe C
Louisville, Kentucky
Level Contributor
18 reviews
5 attraction reviews
common_n_attraction_reviews_1bd8 7 helpful votes
5 of 5 bubbles Reviewed 25 March 2016

My girlfriend does Yoga several times a week back home and I have only tried Yoga once at her insistence and didn't really like it. However, while in Bocas, my girlfriend asked me to give Yoga another try after she had attended a Yoga session with Laura. I'm glad I did. I had a great experience and left feeling relaxed... More 

Helpful?
1 Thank AdamSandler
Geneva, Switzerland
1 review
common_n_attraction_reviews_1bd8 1 helpful vote
5 of 5 bubbles Reviewed 24 March 2016

Laura is an amazing teacher, she will make you feel welcomed the second you enter the studio. The building is very nice, clean with air conditioning. If you need to relax or feel good in bocas, this is the place to go. The lessons are very cheap and Laura is a real human being who will care about you are.... More 

Helpful?
1 Thank Auroredu
Carrboro, North Carolina
Level Contributor
46 reviews
13 attraction reviews
common_n_attraction_reviews_1bd8 12 helpful votes
5 of 5 bubbles Reviewed 20 February 2016

My girlfriend and I stayed with Laura last year when visiting bocas, just on the backside of the studio in a room that is rented out for vacationers. We did get to practice yoga a couple of times during our stay. I love the way the studio is set up. Laura is knowledgeable and implements varied lineages into her classes,... More 

Helpful?
Thank RainbeauReiki
1 review
5 of 5 bubbles Reviewed 17 February 2016

This is the best place in bocas to take yoga classes and possibly the nicest building on the island complete with air conditioning and a great teacher. No need to have a mat their are mats and props provided.

Helpful?
Thank Lucas R

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