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Bootcamp & fitness camp with packages to change you lfiestyle and set you new goals - Thailands best known camp that gives you individual attention maximum size groups of 5 all with the same end results - our professional coaches have worked with...more
Sometimes you need a time out to get away and train and gather your thoughts..
Sometimes you need to get away and train and get pushed to do your best... well this place give all that.. so many different people there on my visit for...More
A huge thank you to the team at koh fit and lamai fitness for a fantastic training experience.
During my 4 weeks of training, I have learnt about nutrition, technique for lifting weights safely and effectively and also that I can push myself further than...More
My partner and I visited Lamai Fitness in December for three weeks and what an amazing experience it was. We met some fantastic people from all around the world and got to train with two of the best in the industry Billy and Caroline.
With a new facility, Lamai Fitness is taking the training to a whole new level! 2 level indoor gym, 20m pool, spinning classes, muay Thai, strength and conditioning and many more!
Lamai Fitness will make sure that your individual goal is attained with your own...More
My stay at Lamai Fitness was a life changing experience. I initially visited with the intentions of staying for 2 weeks but quickly made the decision to stay for a month. When I showed up I thought I was in fairly decent shape, however, it...More
I had a few weeks off in-between jobs, and although I was going to the gym, i was finding a lot of my time was being spent on the sofa, hiding from the cold and miserable UK weather, and well, just not being particularly productive....More
I spent a challenging and gratifying two weeks at Lamai Fitness in January 2017. I hadn’t been consistent with exercise in years and wanted to jump-start 2017 so I’d get back into a consistent work out routine. Enter: Lamai Fitness (referred by a friend who...More
Great experience. Billy and Jason are brilliant trainers and great guys. Helped keep me motivated throughout and gave me good advice on improving my diet. Helped me reach my goals and have learned valuable lessons for continuing a healthy life in the future.
This is my 2nd time training at Lamai Fitness while staying at the Visit Natural Detox Resort! The training is amazing with incredible trainers! You do cardio in the mornings in form of swimming, biking, running, running hills or hiking! Evening sessions are either Xfit...More
Lamai Fitness is a strength and conditioning unit run by Billy Orr, an ex-pat from the UK replete with a mischievous twinkle in his eye.
I rocked up, unprepared, in my flip-flops.
Billy: you got trainers?
Me: erm, back at my hotel
Billy: well go...More