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Traditional Ashtanga Yoga Shala Phuket

Review Highlights
Intensive training

Sofia and Rich are amazing teachers. Everyday I'm blown away with their knowledge, undivided... read more

Reviewed 4 weeks ago
Sharon R
Kuala Selangor, Malaysia
via mobile
Ashtanga Yoga taught with encouragement, passion and discipline.

I walked to the shala each day to attend morning Ashtanga class with Rich for about 10 days in mid... read more

Reviewed 5 weeks ago
Bangkok, Thailand
Read all 61 reviews
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Travellers talk about
Ashtanga Yoga Shala Phuket provides traditional Ashtanga Yoga classes: Mysore Style and Led Class. Professional teachers work individually with each student using art of adjustment according to needs of each individual student. There is no yoga...more
Suggested duration: 1-2 hours
Clubhouse at Land & House Park, 26/8 Moo 8, Chalong, Phuket Town, Phuket 83130, Thailand
+66 80 698 0813
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1 - 10 of 54 reviews
Reviewed 4 weeks ago via mobile

Sofia and Rich are amazing teachers. Everyday I'm blown away with their knowledge, undivided caring and attentiveness to make Ur practice better. Just the right amount of positive to practice Ashtanga Yoga. In a short time I manage build muscle and better my breathing. Rich...More

Date of experience: November 2018
2  Thank Sharon R
Reviewed 5 weeks ago

I walked to the shala each day to attend morning Ashtanga class with Rich for about 10 days in mid October 2018. I was welcomed and helped by Rich to develop strength and discipline in my Ashtanga practice. His encouragement and energy creates an really...More

Date of experience: October 2018
1  Thank Natasha981
Reviewed 6 September 2018 via mobile

I’m taking daily classes in TAYSP as I’m here in phuket for hoilday right after yoga experience in India for 2 months. I have been looking for a teacher who has a knowledge and experience of yoga and Who I can learn something from. (I...More

Date of experience: September 2018
2  Thank Lynn K
Reviewed 5 September 2018

I went through detox program at TAYSP from 20-29 August. Stayed at the accommodation provided with the yoga, therapy in many different methods & meal plans made by Sofya and Rich, who are two experts guiding all the participants going through TAYSP. They are extremely...More

Date of experience: August 2018
1  Thank jadelicious
Reviewed 2 September 2018

Yes, if you want you can direct that way! I had done a Vinyasa Teacher training some years ago and wanted to refresh my experience. In addition I wanted to test myself, if I would manage to get up earlier than at home and concentrate...More

Date of experience: August 2018
Thank metavisio
Reviewed 24 August 2018

Sofia and Rich are very professional and attentive teachers.I have been here a number of times and I was really enjoying this studio.

Date of experience: August 2018
1  Thank ElenaZ1037
Reviewed 9 August 2018

After trying many different yoga schools, and not finding what I was looking for > a professional school where the teachers adjust, assist and challenge you, to go deeper in your practice and keep on learning < I tried out this place. Both Sofia and...More

Date of experience: August 2018
2  Thank LobaLunaHauke
Reviewed 29 May 2018 via mobile

Enjoyed the 7 days training. Sophia & Rich are excellent teachers, and I learnt so much from them during the stay. I missed the morning Prayanama breathing session. It has improved my breathing & Ujayi, which is crucial to Ashtanga practice. Will be back!

Date of experience: May 2018
1  Thank phasethree
Reviewed 23 May 2018 via mobile

Both experience and skillfull teachers, Rich and sofya, know how to help me align and adjust to meet some pose i have never able to do before. Thank you!

Date of experience: May 2018
1  Thank pcyip
Reviewed 16 April 2018

I took the 200-hour yoga teacher training in Feb-Mar 2018. It was an amazing and spiritual experience for me. I appreciated the atmosphere and the decor in the Shala, which generated energy all around me. The program was very long each day, but I enjoyed...More

Date of experience: February 2018
1  Thank Amy H
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Questions & Answers
Ask a question
22 September 2018|
AnswerShow all 2 answers
Response from sojuhippylou |
Hello Taysp, Thank you for your reply and kind advice。 The training sounds fantastic but not exactly what I am choosing at this time. Thank you for everything . Warmest regards, Lou
6 January 2017|
Response from Sofya L | Property representative |
Hi, yes, it is possible to do the class. We are located in Phuket. If you have any questions please let me know. Kind regards, Sheryl +66 (0) 806980813
14 November 2015|
Response from Sofya L | Property representative |
Hi! The Shala is located in Baan Suan Place, it is an apartment complex located in Central Phuket. It is possible to stay at Baan Suan Place and attend the classes, for the yoga courses the students stay there. The... More