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The practice is for all ages and all levels. Yin increases your FLEXIBILITY.of deep connective and FASCIAS. It melts your STRESS AWAY. By doing Yin, you are giving yourself time to do nothing other than ‘just...read more
It is pure Fun and you benefit .... TOTAL BODY WORKOUT All parts are forced to move and stretch. Muscles are toned and redefined, and joints regenerated and strengthened. PSYCHOLOGICAL BENEFIT Aerial yoga helps...read more
What makes my teachings unparalleled and popular in the last 20 years? Clear Structure, plenty of examples, easy to understand, leading you into new experiences.My studies have taken me to many countries, and I...read more