Day 1 (Sun) Arrival in Delhi and transfer to the hotel / onward journey to Rishikesh and entry into the ashram.
You will be met by us at the airport and taken to the hotel. After some rest and relaxation our trip to Rishikesh continues with the private mini-bus (6 hours). In the evening we arrive for dinner at the Ashram. (F / M / A)
Day 2 (Mon) to 12 (Thurs) Yoga Retreat at the Ashram
We enjoy the next 11 days in the ashram with daily morning meditation, two yoga classes, the fire ceremony, three healthy yogic meals, and the evening Ashram program. (Kirtan, Satsang, singing bowl concert)
For the morning and afternoon there is a varied, daily changing offer consisting of ayurvedic massages, yoga workshops or excursions. (F / M / A)
5: 20-5: 50 pm - guided and individual meditation
6: 00-7: 45 am - Yoga class: Asana, pranayama, mantra and meditation
8:00 - Fire ceremony
8: 30-9: 00 - Breakfast
9: 00-12: 00- Leisure / Excursions / Workshops / Massages
12:30 pm - lunch
12: 30-16: 00 - Leisure / Excursions / Workshops / Massages
16: 00-17: 45 - Yoga class
6:00 pm - dinner
19: 00-20: 00 - Kirtan / Satasang / Klangschalen concert
Day 13 (Fri) Flight to Varanasi
In the morning we take the flight via Delhi to Varanasi, the holiest city in India for Hindus. Here we will take a guided walk with a guide to the bathing and burning ghats on the Ganges and in the evening watch the boat from the fire ceremony.
Day 14 (Sat) Varanasi and flight to Delhi / onward flight to Germany
Early in the morning we get back in the boat. This time it's a little further up the river to watch another fire ceremony.
Afterwards we can participate in a public yoga class.
Until the evening the day is free for further sightseeing and shopping. In the evening the flight goes to Delhi with connecting flight to Germany.
Duration: 12 days
Location: Rishikesh Yoga Retreats, VIllage- Jonk Swargashram, Rishikesh 249304 India
For 2 days we will explore the holy city of Varanasi
Duration: 2 days
Location: Ganges River, Varanasi India