One great way to experience any town at its best is to participate in one of its local 5Ks. Rochester is known for its active running community. There is a 5K race on any given weekend.
Usually running races will showcase natural scenic areas or other places of interest. 5Ks do not dominate your schedule like marathon races or ultras can. Most take place early on a Saturday or Sunday morning, and are over before the day begins. Rather than running alone in an unknown city, why not enter a local 5K and meet other runners?What a wonderful way to start a day of adventure in Rochester!
Some Rochester, NY 5Ks:
Lilac Festival 5K (spring/summer)
RUN 4 the Gold (Autumn):
Jingle Bell 5k (winter)