Recently some friends and I decided we would take a much needed relaxing weekend trip out of town - and what better way to unwind than with some adrenaline pumping, edge of your seat river rafting
About a 2hr drive north east of Vancouver we attended the Reo Rafting Resort and were happy to discover that after only the few days of recent rainfall, the river level was the best it had been all summer
After a 2hr carpool to the resort, we checked in for our overnight stay, met up with the rest of our crew and sat down to lunch - better than we expected and enough to sustain us through the trip for the rest of the day
We then checked into our accommodation which consists of some simple a-frame canvas tents on a wooden platform complete with beds and mattresses - yours truly, being the odd one out, pitched a tent next door (there is a separate campsite on the other side of the resort but being the last day of the season, the staff were happy to make an exception)
Weather turned out perfectly to counter-balance the chilly waters, hence the full body wetsuit aided by the life jackets
A brief orientation on the bus from our English guide (either Aussie, Kiwi or English, no locals...) before experiencing the "old fashioned" air-conditioning system ie a good dousing with the hose inside the school bus that would take us to our entry point up-river (I should have realize something was about to happen when the driver's kid beside me covered his face and ducked!)
At the launch site, we hooked up with our guide - Brian, who is also the owner of Reo Rafting and obviously had a lot of experience on the river, especially with beginners and did a lot to prep us mentally for the ride. However, we quickly discovered that his instructions were designed to give us the choppiest, bumpiest ride, especially with instructions like, "Hard back paddle! Lean forward! Close your eyes!!" right into a near-by rock or huge swell
Needless to say, some of us went over board (amateurs...) and it was just enough to keep our heads above water and remember the drill: on your back and feet pointed down river and then try to swim back to the raft
A word of caution however, for those who are easily intimidated by the rough water, you have every reason to be. Some of us who thought being strong IM swimmers would be able to cope, however, anyone who inevitably finds their way in the water will quickly learn to appreciate how powerful it can be and how helpless even a strong swimmer is! Al you can do is keep calm and carry on...
As with many other physical activities, you'll quickly learn that if you try to muscle through the paddling, you'll come off feeling sore the next morning, especially in the upper body. The trick is to engage your whole body weight to coordinate your movements. Saying that, there is a lot of stability based core work involved while trying to stay in the edge of the raft - no seat belts here - so be prepared to feel it in your hips...
Post river activities included a nice soak in the hot tub followed by a big dinner: BBQ, salad and light beverage - BYOB is recommended as there are a few open fire pits to keep warm and admire the stars. As the resort is out in the country, flashlights are absolutely essential as there are some steep staircases leading to the cabin area and parking lot
Team work is the name of the game here which makes rafting such a great group event both physically and mentally as you push yourself out of your comfort zone - note that water levels can be inconsistent but the right people can make all the difference
