While the views and the history of the Rock of Cashel are great, I really wasn't as keen on it as I expected. It's definitely worth a couple hours if it is on your way to somewhere or near where you are staying but don't make a special side trip just to see it. I was surprised actually of the size, i expected something bigger. The video presentation I had hoped was going to tell something of the history of the building, but instead it was just basically a brief synapses of the religion and area. St Cormac's cathedral is fascinating though and the paintings in it may not last much longer. Like another reviewer said, there are plenty of free or less pricey (not that the ROC is expensive) places that you can explore. I would recommend the Cahir Castle over ROC any day.
This review is the subjective opinion of a TripAdvisor member and not of TripAdvisor LLC