We stayed at Ellen Bay for three nights, which we booked as a 'Book one, Stay two' package through the Anchorage Rooms in English Harbour - we had a free transfer between the two places, and a free transfer at the end of our stay at Ellen Bay too. I was trying to search for 'budget' accommodation in Antigua ie. not a resort, and the ability to do some independent travelling away from the touristy crowds.
We stayed in the Studio apartment, which was well equipped and allowed us to cook plenty of our own meals with random local ingredients we could find on our travels, supplemented by the occasional fish caught by Chippy on one of his fishing trips. The village shop is good for picking up bread, jam, drinks, milk, rice, fruit and veg, so we only picked up other bits when we saw something different elsewhere. The shop is less than 5 mins walk from the apartments.
I would disagree with other reviews that say that you have to have a car - it probably depends how long you stay and what you like doing, and what your budget is. We didn't hire a car, but took the buses into St Johns a couple of times, which worked out very cheap, and efficient, perhaps we got lucky on the time of day, but we never waited long for a bus (buses are apparently a little bit harder to catch between about 10am and 2pm). There are also buses travelling in the direction of Long Bay, although we didn't catch one, we walked which took us just over an hour at a reasonable pace (with a decent wind to keep the heat off!). We had tried kayaking round using Chippy's kayaks, but the wind was against us, so gave up (on a calmer day it probably would have been a ~1 hour relaxed paddle). Lots of the buses will pass through the village itself (ie within ~200m of the apartments) but a safer bet is to walk to the main road which is ~15 mins walk. You could also probably walk to Betty's Hope in much less than an hour, but we didn't visit it.
According to Chippy the place by the shop does Caribbean barbecue food at the weekends (we weren't there over a weekend), so if you fancy eating like the locals you could try that to break from cooking (we ate at one of the local barbecue restaurants in English Harbour and the food was good value and tasty).
So to escape the crowds this is a great place, great value for money (considering the cost of most of the hotels in Antigua) and very peaceful. Chippy is very helpful and endeavours to make your stay as easy as possible.
This review is the subjective opinion of a TripAdvisor member and not of TripAdvisor LLC