Just returned from Sura Detox Retreat and I feel amazing. Lost almost a stone during my week, but that was just a bonus. What a relaxing time I had, hardly realised that I wasn't eating. All the guys are fantastic and make you so welcome. Amida's Tai Chi, Nikki's Yoga and Dao's nutritional talks all come together to give you... More

Jan 2013 was my second visit because, not only is it great value for money, but the staff actually really know what they are doing. From the comfort of an amazing country setting, you are able to totally change your outlook on life, or just chill out and relax – whatever you want. The staff know their stuff, care and... More

I spent an amazing week at Sura Detox and got so much! I got to relax, unwind and be with fantastic like-minded people. Dao's talks were the icing on the cake but the therapies, walks, sauna, life coaching and raw food demonstrations & tasting all amounted to a truly life changing week. I will be back next year

Not for the faint of heart but it is a life changing experience. Just returned from my second Sura Detox. Really enjoyed the Qi Gong, yoga, sauna, Dao's talks, walks and therapies. Staff very caring and altogether excellent. Beds a bit soft but apart from that it couldn't be better.

I spent a wonderful week at Sura detox last month and I am still being surprised when people comment on how different I look since my stay. I know I feel much lighter (I lost 9lbs) and healthier, however the ongoing comments are positive reminders of a very rewarding and fulfilling experience. I met and got to know a wonderful... More

A life changing week for me, I learned so much.. Cleared my body and my mind.. Amazing team... Treatments...talks... New friends and the week flew by... Feel amazing inside and out... Will be returning to continue my journey.....

I agree with all the good things said earlier by others about this experience, you will leave feeling great, exhilarated, relaxed, healthy - exceptional really. It's not easy but it's not as hard as you'd think and I met some really nice people which helped enormously. Here is the magic though. I have been to many of the best spas... More

This was my second visit to Sura Detox, and again the physical, mental and emotional change in me after a week with the Sura team has amazed me. It really is difficult to explain to people how spending what seems like a lot of money on a week without food (bar juice and a meal on the last day) can... More

I have just completed a week with the amazing team of Sura and wanted to give the 'reader ', you, some details to add to your research and decision making. Sura was recommended to me by a friend who has done the retreat twice. I was a bit concerned about the cost and making sure i was going to get... More