An amazing, life altering week, I have stopped smoking and drinking and, as a bonus lost 10 lbs. I have come away from the week with a new attitude to my health and to life. Thanks to Sho and the team for their support, I cannot recommend this highly enough if you are looking to change direction in life. Lynn,... More

I arrived at Karuna with a very unhappy digestive system and a back log of emotional fear. I immediately, felt welcome and comfortable. I found the first couple of days hard, living on fresh juice, but was captivated by the nutritional workshops we had daily and the meditation sessions in the mornings felt relaxing and re-assuring. We had the opportunity... More

OK so let's get one thing straight, you will not eat anything AT ALL until the final night when the 'teachers' prepare a raw food feast which is utterley delicious. All you will have is water, psylium husks, and diluted fruit/veg drinks with 'supergreens'. Oh & don't forget the herbal tea's-God I was craving an ordinary cuppa like never before.... More

Karuna Detox is a wonderful healthy weight loss experience. I amazingly lost almost a stone in weight in 7 days, but that's not all I lost. I lost a ton of gunk in my colon which if left there causes premature old age and disease. The team at Karuna are lovely people and very knowledgeable about health in general. I... More

Having been in the healing business for twenty years I found Karuna ticked all the boxes. I felt supported, educated, liberated, cleansed, revitalised and above all fully rested. Despite a week with no food I did not feel hungry and was given an incredible opportunity to evaluate my connection to food and feeding. The activities on offer were all of... More

I have just returned from a week-long detox in Karuna. I didn't think it was the best idea to do it the week before Xmas, but following Sho's teaching coupled with the bizarre and incredible results achieved from the twice daily colonics and fasting, I'm absolutely sure I'll stay on track. A lovely setting to unwind, relax, and just focus... More

booked for a stay as i felt i needed a rest from everyday life, was a little concerned about the fasting & the colonics but my worries were unfounded. The whole experience was wonderful from start to finish, the location was perfect as were all the staff, i had a treatment with every therapist!! They were not only good at... More

Its so simple and so obvious - give your body the food it needs and you will feel and look great. But for some reason we have got lost along the way. The Karuna Detox programme, with daily talks from Sho, has given me the knowledge to find my way again. The ingredients and recipies Sho recommends taste so good... More

This was the best money i've ever spent in my life, I've just returned from Karuna after doing 1 week detox and I am totaly amazed at how I feel, I have had my body cleaned on the inside and I feel 20years younger & everyone tells me I look it. I would do it again in a heart beat... More