The best part about Bocas is yoga with Laura Kay! Great energy in a comfortable and relaxed studio, Laura has a wonderful teaching style. I was in an accident last year that left me with spinal injuries- Laura Kay worked with me, showed me pose modifications and options I could do to strengthen and tone my body safely, and I... More

The best way to start the day in Bocas is going to the purple house on 4th street. Bocas yoga is a very special studio with amazing good energies. I have learnd so much about yoga,and about myself, in this magical place, just open your mind and your heart (:

I enjoyed several of Laura Kay's classes and became more and more confident and flexible. I especially appreciate the personal attention she gives all her students. Although I do a lot of yoga in California, I can't wait to get back to Bocas to practice with Laura K !

My first yoga-experience and so addicted now! Thank you so much Laura for your positive energy and hospitality I will come back soon to Bocas, I miss the relaxed atmosphere there and the combination of yoga and surfing (monoloco-surfschool, awesome!!)

I spent three weeks in Bocas del Toro and was incredibly lucky in that I emailed Laura before going out there. She suggested I stay in her guest-room which I ended up doing. How lucky I was!! The guest-room which Laura sometimes rents out to the right people is a great option if you're in Bocas for more than a... More

03-2004 Unfettered by tourist crowds, Panama’s natural gifts shine. In fact, Panama’s highlights are still very much off-the-beaten-path destinations, though it’s likely that this will change in the years to come. We went there after the recommendation of a Greek we met in Costa Rica, Giorgos or Papi, as we used to call him. Although added at the last minute... More

Laura gave me a warm welcome in her yoga house! It was my first time doing yoga and it combined really well with my surfing! Laura is a very nice and skilled yoga teacher who makes everybody feel the real yoga experience and I am sure I will continue with yoga when I am back in Amsterdam! I even made... More

Great experience for all levels. Laura K (teacher) has a really good vibe and leads a really fun practice. I love the studio - a little piece of serenity in Bocas Town.

When in Panama, I took 2 classes of yoga in Bocas yoga and it changed my life. It was my first yoga classes ever and I fell in love with yoga. I have been practicing yoga ever since.